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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is Possible therapeutic uses for the ketogenic diet have been studied for many When drugs fail, other options include epilepsy surgery, vagus nerve First, the energy requirements are set at 80–90% of the recommended daily
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13 Jun 2018 Is eating a lot of fat really the best way to lose weight? The diet's long history in science also lends it credibility. Keto. Do any of these diets work in the long term? We looked at the influence of Another way to get into ketosis is by eating less than 20 grams of carbs — or a slice of bread — per day.
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan gaining as an effective treatment for epilepsy in children in whom medication was ineffective. found in a medium plain bagel—and can be as low as 20 grams a day. Possible nutrient deficiencies may arise if a variety of recommended foods on the